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Now Playing: Cross flick

Skills Videos

  • Warm Up

    Avoid injuries by warming up

  • Speed and Agility

    Use your speed and agility to great effect

  • Heading

    A good header - vital in attack and defence

  • Shooting

    Get this right to bang in the goals

  • Dribbling

    Master this to leave the opposition behind

  • Passing

    Master this to open opposition defences

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