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Nutrition

  • Oscar's Energy Cookies

    These delicious cookies are a healthy treat, and will provide you with energy in-between meals.

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  • Demba Ba's Tuna Pasta

    Try Demba's tasty pasta dish!!

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  • De Bruyne's super salad

    Ideal for the summer!

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  • Mikel’s Mac and Cheese

    Fill up your family!

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  • Ramires' Tasty Crepes!

    Perfect for a healthy breakfast or lunch!

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  • Juan Mata's Chilli Con Carne!

    A strength-building feast!

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  • Gary Cahill's Super Blues Smoothie

    A great way to start the day, or a healthy drink between meals!

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  • Oriol Romeu’s Spanish Omelette

    Oriol Romeu’s Spanish Omelette

    An easy snack to help your body recover after a match!

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  • Ashley Cole's Turkey Club Sandwich

    Ashley Cole's Turkey Club Sandwich

    Perfect for energy levels during football!

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  • Petr Cechs chicken and veg pita

    Petr Cech's chicken and veg pita

    Great for before, during and after football!

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  • david luiz likes fruit salad

    David Luiz’s tropical fruit salad

    Have a go at making this super-tasty healthy treat for your whole family!

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  • Chelsea FC's Torres

    Fernando's Fish in Foil Parcels

    If you want to be a top footballer you’ve got to eat the right foods.

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  • John Terry's Mexican Lasagne

    Find out how to make Terry's favourite training dish!

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  • Tasty vegetable soup

    Make a tasty training meal

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Fixtures

19 May H Everton PREM
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